Schedule December


Mondays
 8:00 - 9:15 am 
Ayurvedic Yoga
Kirsten
10:30 - 11:45 am
Gentle Yoga
Jamey
7:00 - 8:00 pm
Restorative Yoga and Tibetan Bowls
December 4th & 18th only
Kirsten & Ann Marie
Tuesdays
9:00 – 10:15 am
Hatha Yoga
Jane
10:30 - 11:45 am
Yin
Maryann
7:00 – 8:00 pm
Gentle Vinyasa Yoga
Arielle
Wednesdays
10:30 - 11:45 am
Gentle Yoga
Jamey
6:00 – 7:00 pm
Gentle Flow Yoga
To be announced
 7:15 - 8:15 pm
Reiki Restore with Crystals
Gina
Thursdays
9:00 - 10:15 am
Hatha Yoga
Jane
10:30– 11:45 am
Flow then Restore Yoga with Reiki
Kirsten
4:00 - 5:00 pm
Hatha Yoga
Kirsten
6:00 - 7:00 pm
Special Events

11-2 No session

11-9 Crystal Harp Healing

11-16 Laughter Yoga

11-30 Crystal Harp and Tibetan Bowls Healing

7:30 – 8:30 pm
Soul Sessions Sangha
Lisa
only meeting 11-9 & 11-30

Fridays
 8:00 - 9:15 am
Ayurvedic Yoga
Kirsten
10:30 - 11:15 am
Gentle Yoga
Becky
5:00-6:15 pm
Flow then Restore Yoga with Reiki
Jamey
Saturdays
9:00 - 10:15 am
Hatha Yoga
Jane
Kids Yoga coming in 2018
Sundays
8:00 - 9:15 am
Ashtanga
Kirsten
9:30 – 10:45 am
Ayurvedic Yoga
Kirsten
11:00-12:15 pm
Gentle Yoga with Reiki Asssts
Jodie/Kirsten
4:00-5:30 pm
Beginners Mind Qigong
Robin
drop-in only $15

YouTube Video


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