with Stacey Goddard
Learn the basics and more to build a foundation of wellness that will last a lifetime.
Please email firstname.lastname@example.org if you are interested in a children's class.
Our programs helps to build a foundation in mindfulness.
Children will learn and practice;
breathing techniques to calm, energize, and balance,
yoga postures to build strength and flexibility,
partner poses to learn to work with another
games to develop mind & motor skills
& relaxation based in yoga theory.