Yoga classes for every body.
Located in downtown Barnegat
at 696 E. Bay Avenue, 2nd floor
We offer classes for all levels.
Beginners are welcome!
Saturdays at 10:30 am Moderate Yoga with Becky is no longer donation based.
We still have Tuesdays 6 pm Flow Yoga with Peter, 7:30 pm Gentle Flow with Rebeca or Lauren and Thursdays 7 pm Moderate Yoga with Becky that are donation based.
with Lisa Howard-Fusco
Wednesdays 7:30 p.m.
Begin your journey of starting a meditation practice, or deepen and continue your own, established practice. Join us for a guided meditation, followed by finding your own inner stillness. Meditation with a weekly group can often encourage a regular practice for those who find they "fall off" on their own, and add positive, strong energy while you practice. All levels welcome at any time!
$10 or use your class card.
Please welcome Rebeca Mattiello
and Ashely Noel Kernan
to the group of teachers at Hanu Yoga Studio.
We have added a new class:
Restorative Flow-Tuesdays at 10:30 am with Ashley
Restorative yoga with a little bit of gentle flow yoga. Sundays at 4 pm Restorative Yoga returns with Ashley.
Meditation Methods "Sampler"
with Lisa Howard Fusco
Saturday, September 19th
Does sitting cross-legged and chanting "ohm," get you nowhere? Many people have difficulty with what is traditionally considered "meditation." The truth is there are as many different forms as there are different people. In this session, try out a variety of forms of meditation, to see what works best for you: writing meditation, walking meditation, eating meditation, and listening meditation. Please bring a spiral notebook, pen (that's comfortable to your hand), and a small, "non-messy," healthy and delicious snack to use for instruction purposes.
Shamanic Drum Circle
with Jeanne Harpster
with Jeanne Harpster
Monday, September 21st 7:45-8:45 pm
Please join us for an exploration of the Shamanic Path to healing, and spiritual growth. As the Medicine Wheel turns to the West (Fall) lodge, we will drum and journey with its introspective energy You will be introduced to the power animal associated with the west. Our intention is to create a sacred space, in which you may listen to the guidance of your inner voice, as we learn to journey to the landscape of your soul, using the sound of the drum. Come with your drum or rattle (if you have one, we will have some too), and an open heart.
Jeanne Harpster has been facilitating healing drum circles for over 20 years and apprenticed with Shaman Sharon Blessum who was accredited by Michael Harner and Sandra Ingerman of the Institute for Shamanic Studies.
with Rev. Betty Anna
Saturday, September 26th
1:00-3:00 or 3:30-5:30
Connect with the realm of the spirit. In a circle we will listen to messages received by Medium Rev. Betty Anna. Everyone will receive a message(s). A question and answer period will follow.
1 pm Session $45
3:30 pm Session $45
Crystal Bowl Meditation & Healingby Faye
Crystal bowl sound is a form of vibrational medicine. Everything in the universe is in a state of vibration. Join us as we merge into light, sound and ascension toward higher vibrations and consciousness; stepping onto your own personal vibrational escalator to bliss and peace.
Preregistration is required.
$20 prepay or $25 day of event
Thai Yoga Massage with Malia
75 minutes of bliss for $75
Treat Yourself or Someone Else!
By Reservation. Call 732 552-6178
Astrology Readings with Kirsten
Use this ancient tool to "know yourself" through the language of your birth chart and
current planetary transits.
Readings by appointment $80
$70 for an hour
call, text or email to schedule
call 732 552-6178
or email email@example.com
The studio is also available for
Turtle represents feminine earth energy.
Turtle's totem is longevity, protection, wisdom, spirituality, and healing. Call on turtle when you need or perhaps turtle will appear in your life to remind you what is needed.