Hanu is the Hawaiian word for breath. Pronounced "haah new"

Yoga classes for every body.
 
 Located in downtown Barnegat
at 696 E. Bay Avenue, 2nd floor
 We offer classes for all levels.
Beginners are welcome! 
 
NEW CLASS!
Sivananda Yoga with Taryn
FRIDAYS 5:30-6:30 AM
Set the tone of the entire day by starting early before the sun with meditation, breathing, sun salutations and asanas from the Sivanada lineage. This is a beginner- intermediate combo class.

Mommy/Daddy & Me Yoga 

with Kirsten

FRIDAYS 

11:45 - 12:45 PM

Ages 6 mos. to 5 years.

Both will benefit by gentle poses that deepen the bond of parent and child. Reservations requested. $10 per parent & child

 

 



Reiki Share
Sunday, April 26th 
2-3:30 pm
Please join us to share the healing energy of Reiki. The share is open to everyone. A donation is requested from the receiver, but not mandatory. Please bring water to drink.

Develop Your Intuition

The Intuitive Heart Study Group

with Kurt Stofko

Friday, May 1st to June 5th

7:00-9:00 pm


 

Explore the process of tapping into your natural intuitive abilities.

 

SESSION 1:

THE EXPERIENCE OF INTUITION

The first week, you'll discover how allowing an act of love and caring can create a strong bridge of intuitive understanding.

 

SESSION 2:

KNOWING YOUR HEART

You'll be guided through a process of turning within, using the imagination to prepare yourself for receiving intuitive guidance.  We will discuss how to dream for others in the group to help them with a question or problem through intuitive dreaming.

 

SESSION 3:

DREAMING & INTUITION

Experience telepathic power of your dreams through collaborative dreaming.

 

SESSION 4:

LISTENING WITH YOUR HEART

The fourth week focuses on gaining intuitive impressions based on listening to people- not what they say but how they say it.

 

SESSION 5:

INTERACTION AND CONNECTION

You will make a connection with the feelings of another person, experience their energy level and allow tuning to their thought patterns.

 

SESSION 6:

INSPIRATIONAL WRITING

The final session will explore improvisation and the spirit of play, discovering the importance of the child-like creativity in intuitive functioning.

 

Money back guarantee if not fully satisfied.

Preregistration required. $150 undefined



Christian Yoga with Jane

Prayer of the Heart and Body

"Come Holy Spirit"

 
 Sunday, May 3rd

2:00-3:30 pm

Open yourself to Christic energy through the power of yoga poses and breath while be guided with intention, prayer and song.

$15 drop in or use your 5 or 10 class card

Preregistration required.

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Crystal Bowl Meditation & Healing by Faye 

Saturday, May 9th   4:00-5:30 pm

 
Crystal bowl sound is a form of vibrational medicine. Everything in the universe is in a state of vibration. Join us as we merge into light, sound and ascension toward higher vibrations and consciousness; stepping onto your own personal vibrational escalator to bliss and peace.

 

Preregistration is required.

$20 prepay or $25 day of event

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ACU-YOGA

Taryn Parascand LAc & Kirsten Askins CYT

Two ancient systems of alternative medicine come together during this class to enhance the body’s own inner intelligence and healing wisdom. Yoga will lengthen, strengthen, and help release toxins and blockages Acupuncture will further release toxins, relax the mind and body and move the Qi freely. All levels are welcome. The class will be an hour of yoga and the final relaxation will include a mini acupuncture treatment.

 




Friday, May 15th



4:30 - 6:00 pm $20

 

FREE Caretaker Support Group

Sunday, May 17th

1:30-3:00 pm

Join Lisa Hensle for an opportunity to make new friends and participate in an informational based session that will include a listen and share circle of support for anyone taking care of another.


 Final Wishes for the Last Season of Life

Sunday, June 7th 

1:30-3:00

FREE EVENT

The topic of death and dying is not an easy one. 

Please join us for an informational session with Lisa Hensle who will share her experiences and discuss the benefits of advanced planning and preparation.


Astrology Readings with Kirsten
Gain a greater awareness of yourself through the language of your birth chart and 
current planetary transits.
  
Readings by appointment $80
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Thai Yoga Massage 
with Malia
 75 minutes of bliss for $75
Treat Yourself or Someone Else!
 
By Reservation. 
Call 732 552-6178
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Reiki Healing by Appointment

please call for pricing


Private Sessions 
call 732 552-6178 
or email kirsten@hanuyoga.com

The studio is  also available for 
Yoga Parties.

Turtle represents feminine earth energy. 
Thirteen marks inside are the 13 suns each year and 28 marks around the outer circle are the days in the moon cycle. 
Turtle is with us all year.
Turtle's totem is longevity, protection, wisdom, spirituality, and healing. Call on turtle when you need or perhaps turtle will appear in your life to remind you what is needed.


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