Thanksgiving Schedule 
Gentle Flow with Becky 9 am-10:15 am

Located at 696 East Bay Avenue, 2nd floor
Barnegat, NJ 08005
732 552-6178


Meditation Circle

with Lisa Howard-Fusco
Wednesdays 7:30 p.m - 8:30 pm 

Begin your journey of starting a meditation practice, or deepen and continue your own, established practice. Join us for a guided meditation, followed by finding your own inner stillness. Meditation with a weekly group can often encourage a regular practice for those who find they "fall off" on their own, and add positive, strong energy while you practice. All levels welcome at any time! 
$10 or use your class card.

Upcoming Workshops and Special Offerings

Moving Into Stillness:
Gentle, Restorative  & Yoga Nidra
with Gabbie 
Saturday, November 21st
4:00-5:30 pm

Take time out for YOU.
           Join us for this gentle, restorative and yoga nidra workshop. Move gently and be supported in order to rest and rejuvenate all systems. During this time, you will align gentle activity with breath and be guided through soothing poses. You will be supported in restorative asana and finish with yoga nidra or guided deep relaxation.
Use your monthly, ten or five card or $20 drop-in.

Seeking Balance
Pranayama, Power, Yin, & Meditation 
with Gabbie
Saturday, November 28th
1:00-2:30 pm
When in the midst of chaos we often forget to take proper steps to care for the self and the body. In this workshop, students will practice balancing the nervous system with pranayama, powerful transitions and supported yin postures.
 Use your monthly, ten or five card or $20 drop-in.

Prayer of the Heart and Body~
Yoga from Christian Perspective
with Jane
Sunday, December 13th   2:00-3:15 pm
"Glory to God in the highest, and on earth peace, good will toward men." Luke 2:14
Take time away from the busy Advent season of preparing for Christmas by attending this special yoga offering. Class will include prayer, scripture reading, breathing techniques and gentle yoga poses taught and flowing together with an inspirational Christian song.  You will be practicing the Presence of God physically, mentally, spiritually and emotionally.  Registration required.
Monthly, five or ten class card or drop-in $15
Shamanic Drum Circle 
with Jeanne Harpster

with Jeanne Harpster

Monday, December 14th

7:45-8:45 pm

$10-Reservations Required

Jeanne Harpster has been facilitating healing drum circles for over 20 years and apprenticed with Shaman Sharon Blessum who was accredited by Michael Harner and Sandra Ingerman of the Institute for Shamanic Studies. 

Crystal Bowl Meditation & Healingby Faye 

December 26th

4:00 - 5:00 pm

Crystal bowl sound is a form of vibrational medicine. Everything in the universe is in a state of vibration. Join us as we merge into light, sound and ascension toward higher vibrations and consciousness; stepping onto your own personal vibrational escalator to bliss and peace.


Preregistration is required.

$20 prepay or $25 day of event

Thai Yoga Massage 
with Malia
75 minutes of bliss for $75
Treat Yourself or Someone Else!
By Reservation. Call 732 552-6178

Astrology Readings with Kirsten
Use your birth chart to understand yourself through the language of the planets and signs of the zodiac.
Readings by appointment $150

Message Circle

with Rev. Betty Anna


Coming Soon-TBA


Connect with the realm of the spirit. In a circle we will listen to messages received by Medium Rev. Betty Anna. Everyone will receive a message(s). A question and answer period will follow.

Reiki healing available

$70 for an hour
call, text or email to schedule

Private Sessions 
call 732 552-6178 
or email

The studio is  also available for 
Yoga Parties.

Turtle represents feminine earth energy. 
Turtle's totem is longevity, protection, wisdom, spirituality, and healing. Call on turtle when you need or perhaps turtle will appear in your life to remind you what is needed.

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