New Student Special 
10 card for $100
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Please Welcome Laura
Mondays 6:15 pm and Thursdays 7:00-8:15 pm
Vinyasa Flow
 


Reiki Level II
with Reverend Betty Anna Casinelli
 
Saturday, September 17th 12-7 pm
When you are attuned to Reiki Level 2, you become more aware of the importance for your connected wholeness on all levels - physical, mental, emotional and spiritual; wholeness and balanced health become synonymous.
Attunement to Reiki Level 2 opens your heart chakra, which is the mid-point and connector between the physical and spiritual or universal realms.  Once your heart chakra opens, your intuition increases and your sensitivity to subtle energies are heightened.
Your desire to become attuned to Reiki Level 2 will happen when you are ready to move further into the deeper dimensions of healing with Reiki such as.....
Distant/absentee healing, healing deeper traumas, healing crises, healing relationships, healing situations (personal or global), healing situations from the past, present or the future.
Upon receiving 2nd level attunement, you will learn the three sacred symbols, which will enable you to consciously direct Reiki energy through your mind (calling the energy) to achieve specific results.
The practice of healing through 2nd degree can be profound, as it is considered a quantum leap forward on your spiritual path, indicating your soul's desire to be of service to others through sharing unconditional love.
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Medical Qigong
with Darren Orr

Saturday, September 24th
  2-3:30 pm 
From both ancient spiritual teachings and modern quantum physics we know that everything in the universe is energy and is in a constant state of vibration. Qi (chee) is the energetic vibration that permeates, pervades, surrounds, animates and activates all of life. Everyone can feel this life force energy and use it for their health, healing and awakening. All you need is intention, awareness and relaxation. In this workshop you will learn how to experience, feel and cultivate your own Qi. You will come to know your internal flow of energy by taking a 1 hour Medical QiGong Meditation class
and last half hour of the workshop will be any questions, comments or clarifications you may have based on your first-hand experience of feeling your Qi in the class. We will also look at Medical QiGong as a complete healthcare system (unlike our own) and why it is the foundation, root and trunk of Chinese Medicine as well as how it gave birth to the other 3 branches (tuina/massage, herbology, & acupuncture).
$20
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Crystal Bowl Meditation
With Darren Orr
 
Saturday, September 24th
4:00-5:00 pm 
Each cell in the body is genetically programmed to maintain its own health and well-being. During the course of our life many emotional, mental and environmental factors interfere with this state. When the body is vibrating out of tune or non-harmoniously, it is called dis-ease. The human body is the sum of many vibrations emanating from the organs, muscles and nerves.
Vibrations spread in waves. There is no better medium for waves as water. The human body is two thirds water. This makes it the perfect medium for propagation of waves. When the bowl is played, they call on the body's memories of original harmonic frequencies leading to a deep state of meditation, relaxation, peace, healing, harmony, happiness and well-being. The sound and vibrations emanating from the bowls re-tune the listener's body by opening, clearing and rebalancing the 7 chakras, 20 meridians and 365 acu-points. Heart and respiratory rates change, self-healing powers are activated and the immune system strengthened. When the body is vibrating in harmony with the whole, it is in a state of homeostasis, or sound health. Participants are encouraged to wear comfortable clothing and bring blankets, pillows or any other items to enhance your own level of relaxation.
$20
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Soul Sessions Sangha 
with Lisa
 
Wednesdays 
7:30-8:30 pm 
By Donation
As more and more of us seek meaning and purpose to our existence, stumbling around in our personal issues and humanness toward a better self and a better world, we can benefit when we meet in communion with others. Yet we often hunger to find others who are willing to discuss the things that matter, and to find a way to apply the deeper questions to the everyday details of our own personal lives and experiences. In this honest, non-denominational gathering we will listen to the works of a variety of spiritual writers and/or songwriters, discuss a variety of topics, share personal experiences and insights, share in a brief mindfulness or meditation practice, and together strengthen ourselves for our lives and community. 

 
Yoga and Farmer's Market now until October 
 
Take advantage of the great fresh produce and innovative products every Thursday, market hours are 11-4 pm.

Access Bars 
 with Jennifer
By Appointment
The Bars is a body process for dynamic change, which involves releasing energy in 32 positions on the head. This helps to clear limitations and relieves tension in mind and body. At worst it will feel like a great massage and at best it will change your life.
60 minute session $60
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Reiki Healing or
Spiritual Guidance Readings 
with Danielle Casella

 
 
Receive Reiki with reiki master/medium Danielle Casella as she is guided with intuitive insight toward your healing. Reiki is a form of spiritual healing using "universal life energy" which ani- mates us and is found all around us. This is channeled through the practitioner to the recipient. Reiki helps to harmonize body, mind and spirit and is useful for all ages including pets. It's a gentle process to align physical, emotional & spiritual balance. A Reiki one hour session is $60.
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Spiritual Guidance Readings along with Angel card readings. $35 for 30 minutes or $50 for an hour.
Each are by appointment. 
30 minutes: 
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1 hour:
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Thai Yoga with Kirsten
Experience Yoga in a different way. Be gently opened and lengthened in the body through assisted postures.
1 hour private $60.
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Astrology Readings with Kirsten
Use your birth chart to understand yourself through the language of the planets and signs of the zodiac.
  
Readings by appointment $60 per hour.
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Life Coaching
with Lisa Howard-Fusco
 
"The unexamined life is not worth living."- Socrates
 
If you find yourself stuck in any area of your life- such as relationships, career, health or personal fulfillment - consulting a life coach can be a great way to help you identify blocks and patterns that keep you "stuck," and facilitate meaningful change and transformation in your life.
 
One-on-one, confidential sessions scheduled by appointment only.
Free consultation session
Located at 696 East Bay Avenue, 
2nd floor
Barnegat, NJ 08005
(732) 552-6178 
www.hanuyoga.com
kirsten@hanuyoga.com email or text

Gift Certificates
5 card $65
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10 card $120
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Monthly Unlimited $100
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Turtle's medicine is longevity, protection, wisdom, spirituality and healing. Call on turtle when you need or perhaps turtle will appear in your life to remind you what is needed.