Hanu is the Hawaiian word for breath. Pronounced "haah new"

Yoga classes for every body.

 
 Located in downtown Barnegat
at 696 E. Bay Avenue, 2nd floor
 We offer classes for all levels.
Beginners are welcome! 

Saturdays at 10:30 am Moderate Yoga with Becky is no longer donation based.
We still have Tuesdays 6 pm Flow Yoga with Peter, 7:30 pm Gentle Flow with Rebeca or Lauren and Thursdays 7 pm  Moderate Yoga with Becky that are donation based.

Weekly 

Meditation Circle

with Lisa Howard-Fusco
Wednesdays 7:30 p.m.

Begin your journey of starting a meditation practice, or deepen and continue your own, established practice. Join us for a guided meditation, followed by finding your own inner stillness. Meditation with a weekly group can often encourage a regular practice for those who find they "fall off" on their own, and add positive, strong energy while you practice. All levels welcome at any time! 
$10 or use your class card.


Please welcome Rebeca Mattiello
 
 and Ashely Noel Kernan 
 
to the group of teachers at Hanu Yoga Studio.
We have added a new class:
Restorative Flow-Tuesdays at 10:30 am with Ashley 
Restorative yoga with a little bit of gentle flow yoga. Sundays at 4 pm Restorative Yoga returns with Ashley.

 


Meditation Methods "Sampler"

with Lisa Howard Fusco


 

Saturday, September 19th 

1-2:30 pm

 

Does sitting cross-legged and chanting "ohm," get you nowhere? Many people have difficulty with what is traditionally considered "meditation." The truth is there are as many different forms as there are different people. In this session, try out a variety of forms of meditation, to see what works best for you: writing meditation, walking meditation, eating meditation, and listening meditation. Please bring a spiral notebook, pen (that's comfortable to your hand), and a small, "non-messy," healthy and delicious snack to use for instruction purposes.

Reservations required.

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Shamanic Drum Circle 
with Jeanne Harpster
 

with Jeanne Harpster

Monday, September 21st 7:45-8:45 pm

$10-Reservations Required

 

Please join us for an exploration of the Shamanic Path to healing, and spiritual growth.  As the Medicine Wheel turns to the West (Fall) lodge, we will drum and journey with its introspective energy You will be introduced to the power animal associated with the west. Our intention is to create a sacred space, in which you may listen to the guidance of your inner voice, as we learn to journey to the landscape of your soul, using the sound of the drum. Come with your drum or rattle (if you have one, we will have some too), and an open heart.

 

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Jeanne Harpster has been facilitating healing drum circles for over 20 years and apprenticed with Shaman Sharon Blessum who was accredited by Michael Harner and Sandra Ingerman of the Institute for Shamanic Studies. 
 

Message Circle

with Rev. Betty Anna

 
 

Saturday, September  26th

1:00-3:00 or 3:30-5:30

 

Connect with the realm of the spirit. In a circle we will listen to messages received by Medium Rev. Betty Anna. Everyone will receive a message(s). A question and answer period will follow.

 

1 pm Session undefined $45

3:30 pm Session undefined $45 

 


Crystal Bowl Meditation & Healingby Faye 

October 3rd 

4:00-5:00 pm

 
Crystal bowl sound is a form of vibrational medicine. Everything in the universe is in a state of vibration. Join us as we merge into light, sound and ascension toward higher vibrations and consciousness; stepping onto your own personal vibrational escalator to bliss and peace.

 

Preregistration is required.

$20 prepay or $25 day of event

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Thai Yoga Massage with Malia
 
75 minutes of bliss for $75
Treat Yourself or Someone Else!
 
By Reservation. Call 732 552-6178
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Astrology Readings with Kirsten
Use this ancient tool to "know yourself" through the language of your birth chart and 
current planetary transits.
  
Readings by appointment $80
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Reiki healing available

$70 for an hour
call, text or email to schedule

Private Sessions 
call 732 552-6178 
or email kirsten@hanuyoga.com

The studio is  also available for 
Yoga Parties.

Turtle represents feminine earth energy. 
Turtle's totem is longevity, protection, wisdom, spirituality, and healing. Call on turtle when you need or perhaps turtle will appear in your life to remind you what is needed.

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