Hanu Yoga & Holistic Arts Studio
Longevity, Wisdom & Bliss
We are a small studio with a big heart.
Join us to gain;
Power (Shakti-krama)
Gain a sense of power, i.e., develop muscular power, the power to concentrate, the power to achieve difficult postures, the ability to work over an extended period of time.
Healing (Chikitsâ-krama)
Use yoga to eliminate impurities in the organs (doshas) energy centers (cakras) and channels (nâdîs).
Presence (âdhyâtmika-krama)
Go beyond the limitations of a mind that constantly chatters, and emotions that always shift. Know your true self as a peaceful, unchanging, witnessing, presence.
Studio Schedule
Mondays
Chair Yoga10:30 to 11:30 amJamey Stofko
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Tuesdays
Chair Yoga10:30 to 11:30 amJennifer Rinaldi
Wednesdays
Chair Yoga10:30 to 11:30 amJamey Stofko Hatha Yoga4:30-5:30 pmKirsten Askins
Thursdays
Hatha Yoga9:00 – 10:00 amJennifer Rinaldi
Fridays
Chair Yoga10:30 to 11:30 amCamillo Caulderon
Saturdays
Sundays
Hatha Yoga9:00 - 10:00 am Kirsten Askins
Class Prices
One month unlimited classes $130
Three months unlimited $365
Six months unlimited $700
Twelve months unlimited $1300
Purchase any day of the month. (Includes Zoom)
Class Cards can be shared with Family
Ten Class Card $140
Good for one year
Five Class Card $80
Good for one year
Single class $20
Zoom Schedule
9:00 am Zoom Classes
Mondays and Sundays with Kirsten Askins
Tuesdays and Thursdays with Jennifer Rinaldi
Wednesdays with Jamey Stofko
Fridays with Camillo Caulderon
Saturdays with Elizabeth Barry
Contact Kirsten to register for Zoom at 732 552-6178
$50 to $150 a month for unlimited Zoom Yoga
(you choose the best price for you)Mailing address: Hanu Yoga 100 Taylor Lane Barnegat, NJ 08005Zelle or PopMoney to 732 552-6178 or kirsten@hanuyoga.com
10:30 am Zoom Classes
Mondays and Wednesdays with Jamey Stofko
Tuesday with Jennifer Rinaldi
Fridays with Camillo Caulderon
Contact Kirsten to register for Zoom at 732 552-6178
$50 to $150 a month for unlimited Zoom Yoga
(you choose the best price for you)Mailing address: Hanu Yoga 100 Taylor Lane Barnegat, NJ 08005Zelle or PopMoney to 732 552-6178 or kirsten@hanuyoga.comCall or text Kirsten to register for Zoom at 732 552-6178
Special Events
call/text or email to RSVP (732) 552-6178 kirsten@hanuyoga.com
All Workshops Require Preregistration
Sign up at the front desk, text/call 732 552-6178 or email kirsten@hanuyoga.com
Yogic Acupressure with Camillo Caulderon
Saturday, July 9th 10:30 to 11:30 am
Explore the mind, body and emotional patterns in this immersion of self-acupressure, tapping and asana (yoga postures). Release old thought patterns, habits and emotional baggage that no longer serves you going forward. $25
Full Moon Shamanic Drumming with Jeanne Harpster
at the Bee Grateful House 17 Colts Neck Road, Manahawkin
Wednesday, July 13th 7:30 to 8:30 pm (rain date July 14th)
The Clan Mother of the 7th Moon, LOVES ALL THINGS, beckons us to awaken our senses to the South Lodge. Come, listen to her song, accept her invitation to heal the could-have-beens found on the Good Red Road. She calls us out of the shadow of our fears into the bliss of feeling fully alive and in Love with All Our Relations. Wear something red, bring your drums and rattles, a comfortable chair, and your open heart. $15
Aquarian Gong Sound Bath with Royal Parker
Saturday, July 16th 7 to 8 pm
The Gong is said to be more powerful than any other musical instrument. It produces a whole spectrum of harmonics that are based on pressure waves of sound which vibrate the energy meridians in the body and bring them into balance. The Aquarian Age is an AGE of EXPERIENCE. Join us to experience YOU in high vibration. $30
Design Your Mind to be Kind with Elizabeth Barry
Wednesday, July 20th 7 to 8 pm
Take your yoga to the next level by learning the habits of effective communicators to embody your highest self in and out of the studio. Elizabeth, Hanu’s 9 am Saturday teacher will guide you through her book, Design Your Mind to be Kind, with healthy and vulnerable conversation. Come to share and learn. $25 Entry BOOK INCLUDED!
Message Circle with Rev. Betty Anna Casenelli
Saturday, July 23rd 1 to 3 pm or 3:30 to 5:30 pm
Join in a circle to connect to loved ones in spirit and the realm of the invisible with gifted Medium Reverend Betty Anna. All will be given messages with a question and answer portion to follow, if time permits. $55 By Reservation Only
Free New Moon in Leo Meditation with Kirsten Askins
Thursday, July 28th 7 to 8 pm
When we join in group meditation it enhances the experience. When the Moon is new it is a time to create and build toward our soul’s desire. Come together in mind and heart to harness and enhance the available current of the day. It may just change your life.
Free Event
Soulsational Festival Saturday, July 30th 11 am to 8 pm
Join the festivities of live music, free yoga and awesome vendors like Hanu Yoga at the annual outdoor event in Veteran’s Park, Bayville, NJ. The event is free. Check out the schedule at soulsational.info.
Special Services
Birth Charts determines the exact placement of planets at your birth. We are all born with a unique chart that defines who we are at our core; our emotions, desires and lessons of this life. Most of us know our Sun sign, the birth chart is a more detailed version of us, one that expresses everything from how we communicate to how we love.
with Kirsten Askins $88 for a two hour reading
Reiki with Practitioners Reiki accelerates the body’s self-healing. It assists to release tension, break down energy blocks and balances mind, body and emotions. It supports the immune system, clears the mind and improves focus.
with Kirsten Askins & Jamey Stofko $88 for a one hour session
Reiki Messages builds your life force energy to awaken your own power to be healthy and happy so that you can receive messages from Spirit from gifted Medium Danielle Casella $100 for one hour session
Four Seasons REIKI $300 for 4 sessions – you will meet Danielle once a season for one year to enable you to shift energetically and receive messages for each moment, pay for three, receive one free.
Tarot Card Readings Tarot can open dialogue between the self and the soul. It can complement any other modality. The cards tell the story of your spiritual evolution into Individuation and Enlightenment.
with Kirsten Askins $60 one hour session
