Hanu Yoga & Holistic Arts Studio

Longevity, Wisdom & Bliss

We are a small studio with a big heart.

Join us to gain;

Power (Shakti-krama)

Gain a sense of power, i.e., develop muscular power, the power to concentrate, the power to achieve difficult postures, the ability to work over an extended period of time.

Healing (Chikitsâ-krama)

Use yoga to eliminate impurities in the organs (doshas) energy centers (cakras) and channels (nâdîs).

Presence (âdhyâtmika-krama)

Go beyond the limitations of a mind that constantly chatters, and emotions that always shift. Know your true self as a peaceful, unchanging, witnessing, presence.

Studio Schedule

Mondays


Hatha Yoga9:00 – 10:00 amKirsten Askins
Chair Yoga10:30 to 11:30 amJamey Stofko
Yin Yang Yoga4:30-5:30 pmCamillo Caulderon

Tuesdays


Hatha Yoga9:00 – 10:00 amJennifer Rinaldi
Chair Yoga10:30 to 11:30 amJennifer Rinaldi
Hatha Yoga4:30-5:30 pmJonathan Caldwell
Beginner Yoga7:00-8:00 pmTracy Danielek

Wednesdays


Hatha Yoga9:00 - 10:00 amArielle Ford
Chair Yoga10:30 to 11:30 amJamey Stofko Hatha Yoga4:30-5:30 pmKirsten Askins

Thursdays



Hatha Yoga9:00 – 10:00 amJennifer Rinaldi
Chair Yoga10:30 to 11:30 amJennifer Rinaldi
Vinyasa Yoga4:30-5:30 pmRebeca Matiello
Restorative Yoga7:00-8:00 pmTracy Danielek

Fridays


Hatha Yoga9:00 -10:00 amJamey Stofko
Chair Yoga10:30 to 11:30 amCamillo Caulderon

Saturdays


Hatha Yoga9:00 - 10:00 am Elizabeth Barry
Kids Yoga Ages 4-1210:30 to 11:30 am Jennifer RinaldiLast session May 21st

Sundays



Hatha Yoga9:00 - 10:00 am Kirsten Askins


No need to preregister for studio classes, all you have to do is arrive.

Class Prices

Twelve months unlimited $1300

Six months unlimited $700

Three months unlimited $365

One month unlimited classes $130

Purchase any day of the month. (Includes Zoom)

Ten Class Card $140

Good for one year

Five Class Card $80

Good for one year

Single class $20



Zoom Schedule

9:00 am Zoom Classes

9 am to 10 am Hatha Yoga
Mondays and Sundays with Kirsten Askins
Tuesdays and Thursdays with Jennifer Rinaldi
Wednesdays with Arielle Ford
Fridays with Jamey Stofko
Saturdays with Elizabeth Barry

Contact Kirsten to register for Zoom at 732 552-6178

$50 to $150 a month for unlimited Zoom Yoga

(you choose the best price for you)Mailing address: Hanu Yoga 100 Taylor Lane Barnegat, NJ 08005Zelle or PopMoney to 732 552-6178 or kirsten@hanuyoga.com

10:30 am Zoom Classes

10:30 am to 11:30 am Chair Yoga
Mondays and Wednesdays with Jamey Stofko
Tuesday and Thursdays with Jennifer Rinaldi
Fridays with Camillo Caulderon

Contact Kirsten to register for Zoom at 732 552-6178

$50 to $150 a month for unlimited Zoom Yoga

(you choose the best price for you)Mailing address: Hanu Yoga 100 Taylor Lane Barnegat, NJ 08005Zelle or PopMoney to 732 552-6178 or kirsten@hanuyoga.com

4:30 pm Zoom

Monday with Camillo Caulderon

Contact Kirsten to register for Zoom at 732 552-6178

Special Events

call/text or email to RSVP (732) 552-6178 kirsten@hanuyoga.com

All Workshops Require Preregistration

Sign up at the front desk, text/call 732 552-6178 or email kirsten@hanuyoga.com

Kids Yoga with Jennifer Rinaldi

Saturday, May 7th, 14th, & 21st 10:30 to 11:30 am

For ages 4 to 12. Move, breath, craft and meditate. Students will gain a sense of stability and freedom while having fun. Each class offers a different focus and craft.

$12 single class $8 sibling discount

Free Introduction to Kundalini Yoga with Gail Bannon

Sunday, May 15th, 10:30 to Noon In Studio and Zoom

Join us for free for a virtual experience. We will practice yoga together with the teacher coming to us virtually via large projection. Kundalini Yoga’s primary focus is the movement and transformative of energy from low to high vibration. Let’s rise together.

Awaken all the Chakras Yoga with Gail Bannon

Sunday, May 22nd 10:30 am to 12:30 pm In Studio and Zoom

Awaken all 7 chakras via postures, meditation and breath. Balance all to merge, manage and awaken the heart and soul. $25

Mala and Mantra with Jamie Stofko

Friday, May 20th 7 to 8:30 pm

Create your own string of mala beads and learn a mantra or two. All supplies included. You will leave having made your own beautiful and unique mala to support your meditation practice. Mala is Sanskrit and means "meditation garland." The Mala is a string of 108 beads. The 109th bead is called a guru bead and symbolizes gratitude and connection to the divine. Malas are used in a style of meditation known as Japa in which the repetition of a mantra is used as a tool to further direct attention to the divine within. $25

Slow Down, Root Yourself & Grow Meditation with Elizabeth Barry

Monday, May 23rd, 7:00 to 8:00 pm

Join us for a NEW Style of Meditation Workshop. For beginners and all levels of devotees of meditation and yoga; In honor of International Turtle Day, gift yourself with the lesson, “Slow and steady wins the race” from the renowned fable, The Tortoise & The Hare. Let’s meditate. Sign up today to meet Elizabeth Barry, Hanu’s new Saturday 9 am teacher, as she guides you through a meditation workshop to enjoy the ritual of mindfulness, breath work and joy with analogies presented by mother natures’ trees. You will be welcomed with a hug and be asked to express yourself through a creative, interactive, fun and engaging workshop. Shed a tear and laugh a little… Please Bring: Something to release. Something you’d like to manifest. And your smile. Psst… there will be more workshops with Elizabeth. RSVP TODAY and bring a friend. $25

Other Services

Birth Charts determines the exact placement of planets at your birth. We are all born with a unique chart that defines who we are at our core; our emotions, desires and lessons of this life. Most of us know our Sun sign, the birth chart is a more detailed version of us, one that expresses everything from how we communicate to how we love.

with Kirsten Askins $88 for a two hour reading

Reiki with Practitioners Reiki accelerates the body’s self-healing. It assists to release tension, break down energy blocks and balances mind, body and emotions. It supports the immune system, clears the mind and improves focus.

with Kirsten Askins & Jamey Stofko $88 for a one hour session

Reiki Messages builds your life force energy to awaken your own power to be healthy and happy so that you can receive messages from Spirit from gifted Medium Danielle Casella $100 for one hour session

Four Seasons REIKI $300 for 4 sessions – you will meet Danielle once a season for one year to enable you to shift energetically and receive messages for each moment, pay for three, receive one free.

Tarot Card Readings Tarot can open dialogue between the self and the soul. It can complement any other modality. The cards tell the story of your spiritual evolution into Individuation and Enlightenment.

with Kirsten Askins $60 one hour session