Hanu Yoga & Healing Arts Studio
Longevity, Wisdom & Bliss
Hanu is pronounced HAA NU.
It is the Hawaiian word for breath.
The breath controls the mind,
the mind controls the nervous system.
Hanu is a Marma point below the lower lip
that brings passion and courage.
FIRST CLASS FREE FOR LOCAL RESIDENTS
Upcoming Special Events
Kirtan Drum Circle with Jodie Goff
Saturday, September 22nd 6:00-8:00 pm
Chant, dance and play a variety of musical instruments. A form of self-massage, chanting, dancing and playing music raises your vibration and can create a state of euphoria. Suggested donation $5
Reiki Share with Alana Darling
September 23rd 1:00-3:00 pm For about 15 minutes, receive Reiki from one or possibly more practitioners. Reiki is universal healing energy that assists you to heal on a physical, mental, emotional and energetic level. Drop in anytime during the two hour session. $15 or class card
Full Moon Tibetan Bowl Ceremony with Ann Marie Santora & Kirsten Askins
Sunday September 23rd 7:00 – 8:00 pm Honor this time of high energy and high power to release and let go of all that no longer serves you, participate in a ceremony to make use of the current energy of the planets then receive the sound healing of sacred bowls. $20 reservation suggested
Shamanic Drum Circle with Jeanne Harpster
Tuesday, September 25th 7:30-8:30 pm Come, all who wish to walk the Shamanic Path with us. Bring your drums, your rattles, an open heart, and the desire to enter the West Lodge and learn its Medicine. Setting Sun Woman calls us to enter the Sacred Spiral, where we say good-bye to the past and welcome the future. Bear lumbers across the sky, calling us into the cave of our hearts to teach us to use everything we harvest to sustain us through the dark times. So, join us as we journey to welcome this powerful Medicine into our lives. Please bring a journal to record your journeys. $15 or class card
Message Circle Reverend with Betty Anna Casenelli
Sunday, September 30th 1:00 to 3:00 pm or 3:30 to 5:30 pm In a small group, receive messages from Spirit via our gifted Medium, Betty Anna. Everyone will receive a message (s). Time permitting there will be a question and answer period. $45 pre-registration required
Sound Bath Sacred Gong Immersion with Ann Marie Santora
Friday, September 28th 7:30 to 8:30 pm
Imagine being immersed in beautiful sounds that are healing to your body, mind and soul. The sound of the Gong is a deep rich sound that you can feel. Using Planetary Gongs and healing Tibetan Bowls, Ann Marie will send vibrations that will make your body’s cells dance and become cleansed for better health and deliver you to higher dimensions for spiritual growth. The sounds facilitate the movement of chi, balancing and toning the physical, emotional and spiritual bodies. They induce a spontaneous meditative space and quiet mental chatter, allowing for increased vitality, healing, expanded awareness and higher consciousness. $40 reservation suggested