Hanu Yoga & Holistic Arts Studio

Longevity, Wisdom & Bliss

Power (Shakti-krama)

Gain a sense of power, i.e., develop muscular power, the power to concentrate, the power to achieve difficult postures, the ability to work over an extended period of time.

Healing (Chikitsâ-krama)

Use yoga to eliminate impurities in the organs (doshas) energy centers (cakras) and channels (nâdîs).

Presence (âdhyâtmika-krama)

Go beyond the limitations of a mind that constantly chatters, and emotions that always shift. Know your true self as a peaceful, unchanging, witnessing, presence.

Studio Schedule

Mondays


Hatha Yoga9:00 – 10:00 amKirsten Askins
Chair Yoga10:30 to 11:30Alana Darling

Tuesdays


Hatha Yoga9:00 – 10:00 amJennifer Rinaldi
Chair Yoga10:30 to 11:30 amJennifer Rinaldi
Gentle Vinyasa Yoga4:00-5:00 pmDiane Eigner

Wednesdays


Hatha Yoga9:00 - 10:00 amPatty Grant
Chair Yoga10:30 to 11:30 amJamey Stofko Gentle Vinyasa Yoga6:00 – 7:00 pmKirsten Askins

Thursdays



Hatha Yoga9:00 – 10:00 amJennifer Rinaldi
Chair Yoga10:30 to 11:30 amKirsten Askins
Gentle Vinyasa Yoga4:30-5:30 pmRebeca Mattiello

Fridays


Yin Yoga9:00 -10:00 amPatty Grant
Chair Yoga10:30 to 11:30 amAlana Darling

Saturdays


Hatha Yoga9:00 - 10:00 am Jennifer Rinaldi
Kundalini Yoga10:30 - NoonGail Bannon

Sundays



Hatha Yoga9:00 - 10:00 am Kirsten Askins


No need to preregister for studio classes, all you have to do is arrive.

Class Prices

3 months unlimited, $240

1 month unlimited $100

10 classes $120

5 classes $65

single class $15

Zoom Schedule

9:00 am Zoom Classes

9 am-10 am Mondays & FridaysFlowing Gentle Yoga with Jamey Stofko
9 am-10 am Tuesdays, Thursdays and Saturdays Guided Hatha Yoga with Jennifer Rinaldi
WednesdaysFlowing Gentle Yoga with Alana Darling

Contact Kirsten to register for Zoom at 732 552-6178

$50 to $150 a month for unlimited Zoom Yoga

(you choose the best price for you)Mailing address: Hanu Yoga 100 Taylor Lane Barnegat, NJ 08005Zelle or PopMoney to 732 552-6178 or kirsten@hanuyoga.com

10:30 am Zoom Classes

10:30 am to 11:30 am Chair Yoga
Mondays & Fridays with Alana Darling
Tuesday with Jennifer Rinaldi
Wednesdays with Jamey Stofko
Thursdays with Kirsten Askins

Contact Kirsten to register for Zoom at 732 552-6178

$50 to $150 a month for unlimited Zoom Yoga

(you choose the best price for you)Mailing address: Hanu Yoga 100 Taylor Lane Barnegat, NJ 08005Zelle or PopMoney to 732 552-6178 or kirsten@hanuyoga.com

4:00 pm Zoom

4-5 pm Tuesdays Gentle Vinyasa with Diane Eigner

Contact Kirsten to register for Zoom at 732 552-6178

Special Events

call/text or email to RSVP (732) 552-6178 kirsten@hanuyoga.com

Breath work with Ian Quigley

Thursdays in October 6 am to 6:45 am

Wake up in a gentle, creative, empowering way that will weave in inspiration and emotional integration to power your day. This is by reservation only, text 732 552-6178 by the evening prior to reserve your space. $10


Group Astrology with Kirsten Askins

Expect to learn some astrology & some insights into your own birth chart with a specific focus on the monthly Sun sign.

Saturday, October 16th Libra 7:00-8:30 pm

Saturday, November 13th Scorpio 7:00-8:30 pm

$30

Shamanic Drum Circle with Jeanne Harpster

Monday, October 18th at the Bee Grateful House

(17 Colts Neck Road, Manahawkin) 7:00 -8:00 pm

Crow flies across the Hunter Moon reminding us of the magic alive and available to us, as the veil grows thin between the worlds. Our Ancestors wait in the mist with their wisdom, longing for us to call their names. Won't you join us as we honor them around the Fire in the Bee Grateful Meadow? Bring your drums and rattles, a comfortable chair, and if you wish, a small object from an Ancestor to invoke their presence. "All my Ancestors live undiminished in me and will continue to live, united with me, in my descendants." (Unamuno) As always, come with an open heart, to welcome what may come. $20


Zen Dog Reiki Message Circle with Danielle Casella

Tuesday, October 19th 7 to 8:30 pm

Bring your Zen dogs to join the circle to learn/practice to work energetically with your pet to strengthen your bond and to harmonize & heal together. You may even receive a message from Spirit for you or your pet. If you don't have a pet ok, anyone is welcome to come and enjoy the healing circle and receive messages. $30


Connect to Your Spirit Guides All Hallows Eve Celebration with Danielle Casella

Saturday, October 30th 8:00 pm until ?

Come join a metaphysically filled night celebrating the day before All Hallows' Day, aka All Saints' Day. The name “hallowed” means holy or sanctified and is known as Halloween. In this celebration class you will learn how to connect with your Spirit Guides, give thanks to the spirits, angels and saints who have always helped you and guided you in love and light. Bring a Halloween treat.... wine and cheese will be provided. $30


THE LOVING SOUND MANTRA HEALING LIVE WEBINAR with Vasant LAD Saturday, November 13, 2021 at 12 to 2 pm

Join in community at Hanu Yoga Studio to learn how to harness the incredible power of spoken language, participants will leave with practical, accessible tools for healing from ancient Ayurvedic wisdom. $30


What is Your Spirit Animal? with Danielle Casella

Tuesday, November 16th 7:00 – 8:30 pm

Each person has a power animal, spiritual animal or totem, it began with the Native Americans and it has been passed down through spiritual traditions. In this fun class, learn according to your date of birth what your animal totem is and the characteristics connected to your life. In addition learn why you see certain animals repeatedly and what messages they are trying to give you. $30

Message Circle with Reverend Betty Anna Casenelli

Saturday, November 20th 1 to 3 pm or 3:30 to 5:30 pm.

Join in a small circle to connect to loved ones in spirit and the realm of the invisible with gifted Medium Reverend Betty Anna. All will be given messages with a question and answer portion to follow if time permits. $60 BYRESERVATION ONLY


Reiki Message Circle with Danielle Casella

Tuesday, November 23rd 7:00-8:30 pm You are invited to experience how Reiki subtly transforms each one of us in perfect divine alignment. The healing circle can help you to remove any unwanted blocks which will enable you to live a happier, healthier, and more fulfilling life. Reiki Master, Psychic Medium Danielle Casella will also share messages from Spirit she receives for all participants. $30


Abhyanga A Way of Self Care with Kirsten Askins and Alana Darling Sunday, November 28th 10:30 to Noon in Studio and Zoom

This is an Introduction to the Art of Self Oil Massage from the Ayurvedic Perspective. You will be able to use this practice right away and know which type of oil is best suited for you and how to add herbs or essential oils on your own and where to purchase herbal oils. $30 (For Zoom, use the same ID 426 401 304 & passcode 197051 for all 10:30 classes)

Sign up at the front desk or text or call 732 552-6178 or email kirsten@hanuyoga.com

By appointment

Astrology with Kirsten Askins

Know yourself better & your unconscious intentions through your natal birth chart. It is your personal mandala and can be used to see your path toward success in this life & the best timing of events. $85.

Reiki with Practitioners

Be energetically guided to promote healing by receiving spiritually guided life force energy. You will relax, & rejuvenate while being aided in awakening self-healing. $85.

Reiki with Messages with Danielle Casella

Receive life force energy to awaken your innate power to be healthy and happy and receive messages from Spirit to guide you toward wholeness. $100

Tarot Card Readings with Kirsten Askins

Uncover the next six months to a year via the language of the Tarot. Connect to divine guidance through the symbolism of The Tarot $60.