Hanu Yoga & Holistic Arts Studio

Longevity, Wisdom & Bliss

We are a small studio with a big heart.

Join us to gain;

Power (Shakti-krama)

Gain a sense of power, i.e., develop muscular power, the power to concentrate, the power to achieve difficult postures, the ability to work over an extended period of time.

Healing (Chikitsâ-krama)

Use yoga to eliminate impurities in the organs (doshas) energy centers (cakras) and channels (nâdîs).

Presence (âdhyâtmika-krama)

Go beyond the limitations of a mind that constantly chatters, and emotions that always shift. Know your true self as a peaceful, unchanging, witnessing, presence.

Studio and Zoom Schedule

Mondays


Hatha Yoga9:00 – 10:00 amKirsten Askins
Chair Yoga10:30 to 11:30 amJamey Stofko
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Tuesdays


Hatha Yoga9:00 – 10:00 amJennifer Rinaldi
Chair Yoga10:30 to 11:30 amJennifer Rinaldi


Wednesdays


Hatha Yoga9:00 - 10:00 amJamey Stofko
Chair Yoga10:30 to 11:30 amJamey Stofko Hatha Yoga4:30-5:30 pmKirsten Askins(not on Zoom)

Thursdays



Hatha Yoga9:00 – 10:00 amJennifer Rinaldi

Fridays


Hatha Yoga9:00 -10:00 amCamillo Caulderon
Chair Yoga10:30 to 11:30 amCamillo Caulderon

Saturdays


Hatha Yoga9:00 - 10:00 am Elizabeth Barry

Sundays



Hatha Yoga9:00 - 10:00 am Kirsten Askins


No need to preregister for studio classes, all you have to do is arrive.

Studio Class Prices


One month unlimited classes $130

Three months unlimited $365

Six months unlimited $700

Twelve months unlimited $1300

Purchase any day of the month. (Includes Zoom)

Class Cards can be shared with Family

Ten Class Card $140

Good for one year

Five Class Card $80

Good for one year

Single class $20


Zoom Classes

Contact Kirsten to register for Zoom at 732 552-6178

$50 to $150 a month for unlimited Zoom Yoga

(you choose the best price for you)Mailing address: Hanu Yoga 100 Taylor Lane Barnegat, NJ 08005Zelle or PopMoney to 732 552-6178 or kirsten@hanuyoga.com



Special Events

All Workshops Require Preregistration

Sign up at the front desk, text/call 732 552-6178 or email kirsten@hanuyoga.com


Full Moon Shamanic Drum Journey with Jeanne Harpster at the Bee Grateful House

17 Colts Neck Road, Manahawkin on Thursday, August 11th 7:30 to 8:30 pm

Come, gather with the Clan Mother, She Who Heals, under the Sturgeon Moon. We will learn in our journey how to use the powerful Medicine of this ancient fish to see beyond the illusion of finality, to persevere, and to accept change as another step to wholeness. Wear red for the Moon or the blue of intuition and truth for the Clan Mother. Please bring a comfortable chair, your drums and rattles, and your open heart. $15

Yogic Acupressure Workshop with Camillo Caulderon on Saturday, August 13, 10:30 to 11:45 am

Explore the mind, body and emotional patterns in this immersion of self-acupressure, tapping and yoga postures. These techniques release old thought patterns, habits and emotional baggage that no longer serve you and can create new habits so that you live your life healthier and happier. $25

Field trip to Robbinsville Mandir on Wednesday, August 17th Ask Kirsten for the details.

“Lead by Example” A Spiritual Book to Uplift by Elizabeth Barry on Sat, Aug. 20thth 10:15 to 11:15 am

Receive a signed copy of Lead by Example, this is for everyone with a comeback story. It is filled with guidance from spirit animals, their inspirational communication philosophy and valuable tools to uplift the reader.

$25 Entry BOOK INCLUDED!

Qigong and Crystal Bowl Sound Healing with Dr. Darren Orr on Thur., August 25th 7:00 to 9:00 pm

The Long Beach Island Foundation of the Arts & Sciences 120 Long Beach Boulevard, Loveladies, NJ, 08008

LBIF welcomes Hanu Yoga Studio to gather under the stars. The 1st hour will be the active or Yang part of class consisting of various meditative techniques such as Medical QiGong, deep breathing, acupressure, self-massage, chanting/toning and visualization. This is done to link and synch us together for the 2nd hour of class so we can receive (Yin) the deep healing vibrations from the Crystal singing bowls. The bowls will harmonize and tune your cells and brighten and expand your auric field. Register at LBIF $40

Sun in Virgo Meditation with Kirsten Askins on Tuesday, August 30th 7 to 8 pm

Expect to move a little, learn about the light and shadow of Virgo and use the solar energy to practice group meditation. When we join in a group it enhances the experience. Come together in mind and heart to harness and radiate the available current of the solar month. It may just change your life. $11

Thai Yoga Assists with Camillo Caulderon on Saturday, September 10th 10:30 to 11:45 am

Work with your body in yoga postures to assist another to go deeper in their physical and mental awakening and then receive the same from another. Practice the art of touch in yoga asana to awaken the “inner pharmacy” in one self and in another. $25

Medical QiGong and Crystal Bowl Sound Meditation with Dr. Darren Orr on Thursdays, September 15th, October 20th & November 17th 7:00 to 9 pm

The 1st hour will be the active or Yang part of class consisting of various meditative techniques such as Medical QiGong, deep breathing, acupressure, self-massage, chanting/toning and visualization. This is done to link and synch us together for the 2nd hour of class so we can receive (Yin) the deep healing vibrations from the Crystal singing bowls. The bowls will harmonize and tune your cells and brighten and expand your auric field. $30

Fall Equinox Meditation on Thursday, September 22nd 7:00 to 8:00 pm

Gather with like-minded souls on one of the four most powerful days of the year. Expect to move a little and learn some breath and meditation techniques that will build and link your consciousness to divine awareness. It just may change your life. $11

By Donation New Moon Angel Club with Susan Fucci on Saturday, September 24th 7 to 8:15 pm

Spend a fun night with Psychic Medium Susan Fucci and get to know your angels. We all have at least one or more guardian angels. These beautiful beings of light are here to guide and love us. They are waiting to get to know you, learn to see the many signs and signals they send. Please bring flowers, fresh fruit or a cash donation.

Reiki Circle with Messages with Danielle Casella on Friday, September 30th 7 to 8:30 pm

Experience how Reiki subtly transforms each one of us into perfect divine alignment. This healing circle can help you to remove any unwanted blocks to enable you to live a happier, healthier, and more fulfilling life. Reiki Master, Psychic Medium Danielle Casella will also share messages from Spirit for all attendees in order to shift you further into divine alignment. $30

Aries Full Moon Group Astrology with Kirsten Askins on Thursday, October 6th 7:00 to 8:15 pm

As a group we will look at each individual’s Astrology chart to see how and where the Aries Full Moon is affecting each one. You will leave having a better understanding of how to work with the upcoming Aries Full Moon as well as Aries energy your life-long. $25 includes chart calculation and printed chart

By Donation Animal Reiki with Danielle Casella on Saturday, October 8th 11 am to 12:30 pm

Our pets are family & natural healers who help us physically and emotionally. Let’s return the favor and offer love via our hands and hearts. Often we don’t even know our pets are in pain or depressed. Let gifted Medium Danielle be the go between you and your pet as she delivers messages from your pet. You will be led in a practice that you can use anytime to help your pet restore or raise their energy. Bring a stuffed animal if your pet does not travel well. Please bring animal food, toys or blankets for donation to the local animal shelter.


Special Services

Astro Birth Charts determines the exact placement of planets at your birth. We are all born with a unique chart that defines who we are at our core; our emotions, desires and lessons of this life. Most of us know our Sun sign, the birth chart is a more detailed version of us, one that expresses everything from how we communicate to how we love.

with Kirsten Askins $88 for a two hour reading

Reiki with Practitioners Reiki accelerates the body’s self-healing. It assists to release tension, break down energy blocks and balances mind, body and emotions. It supports the immune system, clears the mind and improves focus.

with Kirsten Askins & Jamey Stofko $88 for a one hour session

Reiki Messages builds your life force energy to awaken your own power to be healthy and happy so that you can receive messages from Spirit from gifted Medium Danielle Casella $100 for one hour session

Four Seasons REIKI $300 for 4 sessions – you will meet Danielle once a season for one year to enable you to shift energetically and receive messages for each moment, pay for three, receive one free.

Tarot Card Readings Tarot can open dialogue between the self and the soul. It can complement any other modality. The cards tell the story of your spiritual evolution into Individuation and Enlightenment.

with Kirsten Askins $60 one hour session